“Fat Day” Do’s and Don’ts

Lacking a little confidence lately? Or maybe you’re just having an off day.  As women we all have those moments where we don’t feel as sexy, beautiful, and confident as we should. Here are a few ways to help you feel fantastic about yourself despite waking up on the wrong side of the bed.

If you’re having a “fat day” where nothing seems to fit or look good, dressingweight loss, loose weight, skinny, Healthy Living in the right type of clothing is essential. Despite what you may think, going baggy is not the answer. Wear form fitting clothes or outfits that give you shape. If you’re wearing a dress, try pairing it with a high-waisted belt that shows off your figure. Also, a cute blazer or jacket will give you a great silhouette and hide your bloat at the same time!

On a good day you may be able to get away with a 5 minute face and 10 minutes on your hair but if you’re having an off day, spend a little extra time getting ready in the morning. Style your hair like you might if you were going on a hot date. Also, try adding a little more color to your face like wearing some lip stain or eye shadow.  Click here to see popular lip stains.

Most importantly to look and feel better it starts with the inside. Drink lots of water Stay Hydrated, Hot, Summer, Boot Camp, Fitnessand hot green tea to cleanse your body throughout the day. Also, eating healthy will make you feel better instantly. So skip the salty Chinese food and choose a better option like a salmon salad or some fruits and veggies. Lastly, exude confidence. The more you believe it and own it everyone else will too.

Read More