Buti Yoga is a soulful blend of power yoga, cardio-intensive tribal dance, conditioning and deep-abdominal toning. This all-in-one workout tones + sculpts the entire body while facilitating complete inner transformation. Classes are 1 hour in length, with a 5-7 minute savasana included.
Created by Celebrity Trainer Bizzie Gold, Buti Yoga helps women tap into their inner power to unleash unshakable confidence, uncover true desire and bond with other women instead of compete. The Buti Yoga movement methodology clears away stuck energy and revitalizes the body to allow each student to shift their perception of the world around them.
Buti is an Indian Marathi word that means “a cure that has been hidden or kept secret.”