Stand Up Paddleboard Yoga
Has Ended for Summer of 2018
Wicked Fitness + Island Inspired Board Company = Sweet Collaboration. We don’t partner with just anyone. Has to be a company of high caliber, excellent morals, great customer service skills and always puts safety first. We have found that with Cate and her team at Island Inspired Board Company.
Break out of the studio and take your practice to the next level finding balance on the water. This beginner class will gently launch you into Stand Up Paddle Yoga. The adventure starts with on land instruction followed by a group launch and a guided paddle across the lake. We will then anchor down and take you through a grounded flow as you find tranquility on beautiful Kingston Lake. Yoga + Nature! Taught by our very own Mandy Bradshaw.
Ages 12 and up. Must be able to swim but no yoga or paddle board experience required. Weight limit 275 lbs.
We offer 2 price points:
SUP Yoga with Board Rental: $35 includes board, paddle, life jacket and whistle
SUP Yoga Bring Your Own Board: $20 MUST register online as well. CLIENT MUST provide: board, paddle, life jacket, whistle, 20-25 ft line with anchor and COILED leash. If you cannot provide any of these safety items, you can rent them from Island Inspired Board Co on location for $5. (cash only pls)
Advance registration and payment required. 6 maximum per class. Please include cell # on Mindbody account when registering in case of inclement weather.
Meet at Waccamaw Outfitters located at 4 Elm St. in Conway, SC. Please arrive 15 minutes (by 5:45 pm) early to complete paperwork, board selection and demo.
What to Bring: Sunscreen, bug spray, towel, water, drybag for personal items (at your own risk), hat if you desire and your sense of adventure.
What to Wear: Comfortable clothes you don’t mind potentially getting wet. (workout clothes, bathing suits underneath if preferred
Sorry, no refunds. We do adhere to a strict cancellation policy. 36 hours advance notice is required for credit towards a future session within the same season. No shows will forfeit their reservation.
Wicked Fitness & Island Inspired Board Company SUP’s priority is providing a safe experience! Tours will proceed as scheduled in light rain and mild weather conditions. In the event of lightning and thunder, all participants will be notified in advance of cancellation. You will receive credit towards a future tour within the same season.
What about those friendly creatures out on the lake??? From Cate at Island Inspired: I have been paddling there for a few years and have yet to find an alligator. I hear rumors that they are there but because we are talking, paddling and making ourselves pretty obvious, they likely prefer to move away from anywhere we go. We took some photographers out there to do a photo shoot and even went looking for some but to no avail. You will see, it’s very peaceful and relaxing, it’s not soo deep in the preserve that you find tons of wild creatures. It’s just nice! Also we will mostly be above the water…. not in it.