Wicked Cardio BARR

Characteristics:
Muscles used in this workout: • Back • Abdomen • Buttocks • Thighs • Mouth • Vertebral • Pelvis • Shoulders • Arms • Legs

Class length: 45 minutes

Class description:

Love the idea of a Barr class to lengthen and tone lean, sculpted muscles but wish you could take it to the next level? We’ve done just that by taking this cardio barr class to the extreme. In this class experience short intervals of cardio work to get your heart rate up and then add to the burn of barr exercises to push your calorie blast to a whole new level.

For more information about any of our classes at Wicked Fitness, please contact us at 877-751-2992 or use the form below.

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