Wicked Hot YinYasa

This class is a fusion of Vinyasa and Yin Yoga in a heated room. The Power Vinyasa portion links breath and movement building strength and coordination. The Yin portion allows your muscles to stretch and lengthen. The heat and the 3-minute holds will allow you to get deeper into the poses. You will feel wicked awesome after this perfect class to kick off your Sunday morning!

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