Wicked Power Hour is a Batiste-inspired class that closely follows the Journey Into Power Sequence. This class is designed for those more experienced students who want to expand their practice. This is an intermediate flow focused on building total body strength. Faster paced and creative sequencing that may include pushups, arm balancing, and more. If your ready for a great workout and to balance your mind + body in a fun yet challenging way, this class is for you! Previous yoga experience required.
– supportive assists and motivating music included