Anna finds yoga as a beautiful journey that offers an opportunity to follow her inner guide. It reminds her that she is enough in every moment. She began her yoga practice when she was in high school and has been on an ongoing adventure with her practice ever since. It wasn’t until after traveling to Mexico, on a yoga retreat in 2012, that she took the leap and achieved her 200 RYT certification.
In addition, Anna has personal experience around eating disorders, anxiety, and limiting beliefs. It wasn’t until finding the path of yoga and meditation that she was able to cultivate a new perspective on life. Her practice, reflections, and affirmations have taught her to live intuitively and transform negative thought patterns.