Rise & Flow Beach Yoga

Muscles used in this workout: • Mouth • Chest • Abdomen • Shoulder • Leg

Connect with nature and begin your day with a healthy serving of Zen and Vitamin C by the ocean. This gently flowing class is suitable for all levels as modifications are offered. Bring a mat, towel or blanket to practice on and be prepared to have fun.

Weather Permitting of course

Love yoga? Love the beach? Bring your mat down to Garden City Pier to enjoy both!
Sara combines her love of the sun and salty breezes with a flow class for all levels. This is a fantastic way to get a great outdoor workout in and experience the meditative qualities of our beautiful Carolina Coast.

Because of beach solicitation laws, registration is required in advance for this class. Book online or call studio and charge over the phone.

We will meet up at the Garden City Beach pier 110 S Waccamaw Dr, Garden City (don’t park at pier, but in the parking spots across the street and walk down to the beach) Bring a Yoga mat or towel and some water.

The Atlantic Ocean is calling you to get Wicked Fit and Yoga at the Beach. So…Dial at 877- 751-2992 to get energize and tone your muscles.

AVAILABLE SUMMER MONTHS ONLY: 2020 Summer is held every Sunday at 8 am beginning June 14th at Garden City Pier…Single class can be purchased online or over phone with cc.  Due to beach solicitation laws, advance registration is required.

For more information about any of our classes at Wicked Fitness, please contact us at 877-751-2992 or use the form below.

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